Check Up

7-30 sessions

Welcome to YUNG. You’re about to embark on a journey to rapidly improve your personal mental wellness. Our AI-assisted therapy will guide you through four stages of therapeutic transformation. This is Stage 1, Check-up.

What Should I Expect?

Our program relies on three pillars: diagnostics, personalization, and psychotherapy.

Therefore, each YUNG session consists of:

  • Core Practice - a guided therapeutic audio assembled by YUNG’s AI specifically for you
  • Articles + exercises that expand on your Core Practice for improved results
  • A series of quick diagnostic questions to help us get to know you

Each session takes 20 to 30 minutes. Once you finish seven sessions, you’re done with Check-up.

At any time, you can chat with a YUNG Psychologist about your guided session to discuss insights, ask questions, or just have a conversation and get support.

Additionally, your diagnostic report highlights your challenge areas and shares psychological resources, recommended actions, and personalized activities to improve your internal state and help you overcome them.

Program Outcomes

This stage is like a medical check-up for your mental health. Each question you answer increases your dashboard’s insights to help identify:

  • Negative symptoms such as depression and anxiety
  • Emotional functioning - Which are suppressed and which cause problems with control
  • Behavioral issues that can deteriorate your quality of life
  • Useful skills and traits to develop for improved wellness
  • Possible causes of emotional and behavioral challenges

Once you finish check-up, you will better understand yourself and your psyche, as well as what affects it negatively or positively. This information is only for you to help you improve and grow.

What’s Next?

YUNG emulates the psychotherapeutic process: first, we learn what’s going on inside of you, then we build resources for you, work with deep problems, and develop new and useful skills and solutions to help you. By the time you finish Check-up, our AI is trained to support your specific needs and will recommend highly-effective programs based on your results.